Meditations with Bonnie, Leah & Danielle | Welcome to Morning Refresh. This week we will be talking about Joy. We will begin with some quotes from the sacred texts, followed by a guided meditation, and a deeper reflection into the theme.
“The inner joy that every individual seeks, unlike a passing emotion, is not contingent on outside influences; it is a condition, born of certitude and conscious knowledge, fostered by a pure heart, which is able to distinguish between that which has permanence and that which is superficial.”
During these challenging times and as we adapt our daily living in new and creative ways, we welcome you to take a few moments of self-care and join us in an online sacred experience. In each session we will explore together such topics as Love, Compassion, Forgiveness and Gratitude through prayers, readings and meditation. These sessions are pre-recorded.