Meditations with Bonnie, Stephanie & Mary-Ellen | Welcome to Morning Refresh. This week we will be talking about The Power of Thoughts. We will begin with some quotes from the sacred texts, followed by a guided meditation, and a deeper reflection into the theme.
“I charge you all that each one of you concentrate all the thoughts of your heart on love and unity. When a thought of war comes, oppose it by a stronger thought of peace. A thought of hatred must be destroyed by a more powerful thought of love…”
During these challenging times and as we adapt our daily living in new and creative ways, we welcome you to take a few moments of self-care and join us in an online sacred experience. In each session we will explore together such topics as Love, Compassion, Forgiveness and Gratitude through prayers, readings and meditation. These sessions are pre-recorded.