Meditations with Bonnie and Jessica | Welcome to Morning Refresh. This week we will be talking about Strength. We will begin with some quotes from the sacred texts, followed by a musical meditation, and a deeper reflection into the theme.
“Be calm, be strong, be grateful, and become a lamp full of light, that the darkness of sorrows be annihilated, and that the sun of everlasting joy arise from the dawning-place of heart and soul, shining brightly.”
During these challenging times and as we adapt our daily living in new and creative ways, we welcome you to take a few moments of self-care and join us in an online sacred experience. In each session we will explore together such topics as Love, Compassion, Forgiveness and Gratitude through prayers, readings and meditation. These sessions are pre-recorded.